Friday, 26 August 2011

Low-Fat Slow Cooker Recipes

There are a amount of low-fat slowly cooker recommendations available. Below is merely your trial with three delicious, vegetarian soups. However, if you want a little bit meat, subsequently they can effortlessly become adapted.

Crockpot Barley Vegetable Soup

This is a very nutritious soup which has a variety of delightful fruit and vegetables in conjunction with barley and sweet potatoes.

Preparation time: 20 minutes

Cooking time: 8 hours

Serves: 10

Ingredients:

1 cup involving choice pearl barley 2 sweet potatoes, peeled in addition to chopped 1 onion, chopped 5 oz . regarding carrots, chopped 2 cups of regarding sweetcorn 2 stalks regarding celery, chopped 2 glasses of efficient beans, chopped 14 ounces with canned, diced tomatoes 3 cups connected with vegetable broth 3 cloves associated with garlic, chopped 1 bay leaf a teaspoon of fennel seed salt and pepper that will taste

Preparation:

Put many of the vegetables minus the tinned tomatoes into the slow cooker. Leave on small heat for 6 for you to 8 hours. After this, fill in the tomatoes, stir, and then allow that will prepare for an additional 10 to be able to 15 minutes. Take away the bay leaf before you decide to serve.


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